Supports & Programs
Tri-City Transitions offers individual counselling and group support for adults who have experienced violence, assault, current or historical abuse.
Our Adult support services and programs include:
Stopping the Violence – Individual Counselling
Trauma-informed, psycho-educational counselling for women (and those who identify as women) who have experienced abuse or violence.
Women’s Empowerment Group
Designed to create a safe and supportive community where women can connect, learn, and grow together – offered twice a year, in the fall and spring.
*Currently running May 6 – July15: see poster for details
Support Groups & Workshops
A diverse selection of support groups and workshops offered throughout the year. Information about current and upcoming workshops/groups is regularly updated and available on our Facebook/Instagram and on our website homepage.
*Details of each program are below.
For further information, please contact us.
Please note: Not all groups run year-round.
For dates/times, questions, and registration: Call 604-941-7111 or email info@tricitytransitions.com
Our Adult Programs
Our support programs provide a place of safety, respect and empowerment.
Stopping the Violence – Individual Counselling
The Stopping the Violence (STV) program provides trauma-informed, psycho-educational counselling to women who have experienced abuse or violence. The program offers up to 12 free individual counselling sessions, focusing on increasing understanding of the dynamics of abuse and its impacts.
Through a safe and supportive environment, clients are supported in exploring how trauma has affected their well-being and are guided in developing practical coping strategies. The program also introduces respectful relationship models and promotes healing from both past and current experiences of trauma.
A central focus of STV is to foster resilience, personal growth, and empowerment, supporting clients in breaking cycles of abuse and moving toward healthier relationships.
Women’s Empowerment Group
This group is designed to create a safe and supportive community where women can connect, learn, and grow together. Group topics include trauma responses, self care, boundaries, communication, and healthy relationships. Sessions incorporate psycho-education, experiential activities, art therapy, and group discussions to foster empowerment.
The 12-week group meets weekly and is offered twice a year, in the fall and spring. For registration or further information, please contact us.
*Currently running May 6 – July15: see poster above for details
Support Groups & Workshops
Our Counsellors and Facilitators support clients in their journey toward greater resilience and self-confidence through compassionate, trauma-informed care. Clients are invited to participate in a variety of workshops and group programs designed to foster healing through increased understanding, connection, and empowerment.
We offer a diverse selection of support groups and workshops throughout the year, exploring meaningful topics that encourage shared learning, personal growth, and community connection in a supportive environment.
Information about current and upcoming workshops/groups is updated and available on our Facebook/Instagram and website homepage.
Start your new journey today