Welcome to “Caring for You”
The Self-Care Toolbox
Feelings
The Calming Jar
What is Mental Illness?
How to Get Grounded
Understanding Mental Illness in Your Family
Feeling Restless? Shake-It-Out!
How to Make a Stress Ball
Be Prepared! Make a Plan
Being and connecting with our child
Tri-City Transitions Society, in gratitude, are delighted to host videos on our website to help inform and raise awareness.